top of page
Wellness offerings
ChatGPT Image May 21, 2026, 01_25_38 PM.png

Reiki (Energy Healing)

 

Reiki treats the whole person including body, emotions, mind, spirit and energy.

As a Reiki Master, I offer energy healing services either in person or from a distance. I often combine crystals and divination tools in my sessions. ​​​​​​​​

​

​

Close-Up Portrait

Guided Meditation

 

 

I offer personalized guided meditations, both in person and virtual. Meditation reduces stress and anxiety, improves focus, and enhances emotional and physical well-being. ​​​​​​

​​​

​

​

Holding Hands Closeup

Gentle Aroma Touch

 

Gentle Aroma Touch is a light-touch treatment using essential oils (with a scent-free option available), focused on the hands to elbows and/or feet to knees. It is delivered through slow, mindful strokes that support deep relaxation and a calming, restorative experience.

​

​

art therapy.png

Healing Through Art & Mindfulness

A 6–8 week guided Healing Through Art & Mindfulness program combining creative expression, mindfulness, and wellness-based practices to support grief, loss, stress, anxiety, and emotional well-being. Offered in private 1:1 sessions and small curated groups (4–6 participants) in a safe, supportive, and reflective space.

20250125_140220.jpg

Labyrinth Workshops

 

Unlike mazes, labyrinths offer a clear, intentional path to the centre and back, providing a meditative experience.

 

My workshops include either walking life sized labyrinths or creating personalized finger labyrinths. ​​​​​​​​​

​

bottom of page