
Gentle Aroma Touch
About GAT
Gentle Aroma Touch is a calming, light-touch wellness experience that combines nurturing touch with the soothing properties of essential oils. The touch is gentle—similar to applying lotion—and is designed to promote deep relaxation, mindfulness, and a sense of well-being.
Essential oils are gently applied to the hands and forearms (hands to elbows), the feet and lower legs (feet to knees), or both, using slow, flowing movements that invite the body and mind to slow down and unwind. Unlike traditional massage, there is no deep pressure or muscle manipulation—only gentle, intentional touch in a peaceful setting.
This treatment is ideal for anyone looking to reduce stress, reconnect with themselves, or simply enjoy a quiet moment of self-care. If you are sensitive to scents or prefer not to use essential oils, an unscented massage oil can be used instead, allowing you to enjoy the same relaxing experience.
What to expect
Gentle Aroma Touch is a gentle, non-invasive wellness treatment and is considered a low-risk experience for most people.
To help you feel comfortable during your session:
-
Wear loose, comfortable clothing. Sleeves and pant legs that can be easily rolled up are recommended, as the treatment is applied to the hands and forearms and/or the feet and lower legs.
-
We begin with a few moments of gentle breathing and grounding to help you settle into the present moment.
-
You remain fully clothed throughout the session, with only the hands, forearms, feet, and/or lower legs exposed.
-
Essential oils—or unscented oil, if preferred—are applied using slow, flowing movements with a light, nurturing touch.
-
Soft music and a quiet environment create a peaceful space where you can simply relax and receive.
-
At the end of the session, you are invited to take a few moments before returning to your day, allowing yourself to fully enjoy the sense of calm and relaxation.
Aromatic Blends
Lavender + Lemon
Calming lavender paired with bright, uplifting lemon. Often experienced as both relaxing and gently energizing.
Bergamot + Frankincense
Grounding frankincense with soft citrus bergamot. Often experienced as calming, centering, and emotionally balancing.
Both blends are designed to offer a similar overall experience of relaxation, grounding, and mood support—simply choose based on the aroma you prefer (samples will be offered before starting the session).
Please Note:
Gentle Aroma Touch is intended for relaxation and general well-being and is not a substitute for medical care, diagnosis, or treatment. If you have allergies or sensitivity to essential oils, sensitive skin, or have any allergies or medical concerns, please let me know before your appointment so we can determine whether this service is appropriate for you.

Appointment Request
Please fill out the following form, you will be contacted via email to confirm the booking.
Location:
1420 Burnhamthorpe Rd E suite 310
Mississauga, ON L4X 2Z9

_edited.png)